Rola magnezu w organizmieMagnez to jeden z najważniejszych pierwiastków w naszym organizmie, uczestniczący w ponad 300 procesach biochemicznych. Odpowiada za:Prawidłowe funkcjonowanie układu nerwowegoUtrzymanie zdrowych kości i zębówRegulację pracy mięśni (w tym mięśnia sercowego)Wsparcie metabolizmu energetycznegoZmniejszenie uczucia
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